Showing posts with label Awaken. Show all posts
Showing posts with label Awaken. Show all posts

Sunday, July 7, 2013

7 Steps to Find Your Master Key to a Better Life



We spend so much time seeking answers to questions that rule our life. Why are there so many keys to missing locks of hidden doors that contain THE perfect answer?  

There is an easy way to find the answer, key, lock and door.  

Above the entrance to the ancient Oracle at Delphi the phrase, “Know Thyself” was inscribed in stone—a key to life.

That key is an answer. But, do you know the question? What good is a key without a  lock? What good is the answer, if you do not know the question? You need both, especially during crisis. The real answer may be the question, “Who Are You?”

Here are seven steps to help you find the key to answers you seek in life.

Step 1: Self-discovery; Baptism by fire….

A crisis is a decisive moment in life. It can be an emotionally, physically or psychologically significant event or a radical change in a person’s status. Webster’s dictionary defines it as an unstable or crucial time or state of affairs whose outcome will make a decisive difference for better or worse.

Crisis can be a blessing in disguise that takes you to the heights of your human potential where only true perfection exists. Imperfection is not our true nature. We naturally return to perfection. Cut your finger. Watch it heal. Perfection in action.

Step 2: Anytime healing takes place there is change. Change is the flow of life and an opportunity for emotional growth. Look for your silver lining.
 
Change happens during life challenges or enlightenments; Ah-ha moments. The depth of the change reflects the emotional reform. The challenge can be divorce, illness, bereavement, financial loss, and spiritual and emotional shifts. These require healing.

Healing is a job. Thriving is a career move. If you are reading this article, welcome to the first day of the rest of your career. Here is a key to your success. It is up to you to figure out how to unlock the door to your future. But, here is a hint: Know yourself.

Let me also introduce you to a couple of your corporate directors who will be with you every step of the way; Ms. and Mr. Life and Death.
 
Life and Death go together like inhaling and exhaling. They are celestial fraternal twins. In order to fully celebrate life, we must embrace death as a friend because someday that friend will come for us. That is the law.  

Step 3: Realign your perspectives. What does death mean to you? How does it affect your life?

 Dare to live because worrying about Mr. Death is a waste of time and energy. Celebrate each moment with Ms. Life.

Step 4: Follow the sound of your angel’s voices as they whisper to you from your heart.

Crisis, like a nightmare, is only as bad as it is perceived to be and often contains important life-saving information presented in a manner that is impossible to ignore. These are pearls of wisdom from the sands of time that worked their way beneath the layers of life. Wear your pearls with pride. They are a commodity.

 My favorite mantra is, “Mind over matter.”  If you don’t mind it (embrace it in consciousness) then it won’t matter (manifest). Perception directly affects the outcome of a life challenge. We do not see things as they are, but rather as we are. My life challenge and Ah-ha moment all rolled up into one big Wake-up call was overcoming breast cancer three times.   

According to the United States Cancer Statistics (USCS) the number of adults who have ever been diagnosed with cancer is 18.6 million and currently 2.6 million women are living beyond breast cancer. Many are Thrivers who recognize death but choose to celebrate life.

Although breast cancer can be the vehicle to deliver a message of thriving, any personal pearl of wisdom can help to overcome your life crisis.

People eager to be helpful can offer their keys as answers.  They may be right.  But, for whose question?  Having a key is only half the solution. Finding the correct lock to the corresponding door is a big step.

The perfect Master Key that fits all your locked doors is closer than you may imagine. So, who are you!

Step 5: Look in the mirror. Reconnect through the windows of your soul; your eyes.
Mirror therapy can help you discover and embrace yourself. No one knows you better than you know yourself. You have all the questions and all the answers you will ever need.  Access them through dreams, prayers and meditations. Connect with your inner-selves; your Physician-within and your Eternal Teacher-within. You are made up of more than id, ego and super-ego. Your Eternal Teacher exists beyond the physical body.

Our Eternal Teacher (ET) contains innate information that allows us to connect with Guardian Angels and Spirit Guides during times of strife. Dreams are the phone line by which our ET phones home. Someone always answers the call. Do you listen? A dream journal can help.

Step 6: A dream journal beside your bed can help you connect with yourself and your guided information.

The ancient writing of the Talmud from the 2nd -3rd century BC states, “A dream not interpreted is like a letter to the self unread.” Ding, ding! You have mail.


Step 7: Know Thyself.

Yes! Discover yourself and find your answer. You are the key and the lock you seek. Open your door to endless information.


About the author- Kathleen (Kat) O’Keefe-Kanavos is an author, inspirational speaker, Radio Host, and three-time breast cancer survivor who penned SURVIVING CANCERLAND: The Intuitive Aspects of Healing http://www.survivingcancerland.com/    http://accessyourinnerguide.com/  She is represented by  Steve Allen Media and is part of WakeUpWomen www.wakeupwomen.com  

Monday, May 13, 2013

5 Things You Must Know About Your Nighttime Dreams to Live an Awakened Life

My guest blogger today is fellow Patheos Blogger and best selling author Kelly Sullivan Walden. Her book It is All in Your Dreams has just hit the book shelves and I’m so honored to be one of the contributing authors! My dream in her book is about my Spirit Guide handing me an angel feather to help me Stand in My Power & Speak My Truth during my fight with cancer….and I lived to share the story.

We spend one-third of our lives sleeping and during that time we dream…every night. Yet, for most people, the territory of nighttime dreams is shrouded in mystery.

Our dreams remain an “X” file because in our culture they are looked upon my most people as frivolous, nonsensical, random firings of an over-worked brain. Because of this erroneous perspective, most people don’t take the time to shine a light on these nocturnal escapades that, if understood, would completely change their lives.

In fact, what most people don’t realize is that some of the greatest contributions to science, medicine, art, technology, and industry have been brought to light via dreams (and the dreaming mind). For example, unless you live in a nudist colony, I bet you are wearing some form of clothing right now. Did you know that the sewing needle was dreamed into being through an inventor named Elias Howe in 1846? In fact, his invention of the sewing needle that led to the sewing machine is one of the catalysts for the entire Industrial Revolution. If it weren’t for Elias Howe’s remembered dream and others like it, we would be shivering, naked, in the dark, without (gasp) Internet access. Frightening thought, isn’t it? (Not the naked part, but the lack of Internet!)

What if your breakthrough, idea, solution, invention, or insight was scheduled to arrive via Dream UPS (Universal Providence Supplier) tonight in your dreams? If you knew this, would you take the time upon awakening (a measly 5 minutes) to record your dreams?

I thought so.

Ok. Now that I’ve got you revved up and inspired to remember your dreams…what are you going to do with them???

Don’t despair. I’ve got you covered! It just so happens that my friend and fellow dream expert Kelly Sullivan Walden, bestselling author, just launched her latest and greatest book, “It’s All In Your Dreams: How to Interpret Your Sleeping Dreams to Make Your Waking Dreams Come True.”

When you buy the book TODAY on Amazon.com (for only $11.32 on Amazon.com) you’ll receive access to $1,000 worth of dreamy bonus gifts (including one from Yours Truly)…and you’ll be invited to join Kelly’s 30-Day Dream Challenge (for fre*e).

In Kelly’s book you’ll learn about her secret DREAM Code: a 5-step process to help you remember, connect, and use your night dreams be a springboard for your greatest waking dreams to come true.

Here’s a sneak peak into the Dream code…where DREAM stands for:

D is for declaration: State what you want, clearly and precisely.

R is for remembrance: Learn easy ways to remember exactly what you dream.

E is for embodiment: Feel the energy in your body; bring the change into your life.

A is for activation: Do something. Take an action to bring your dream into the waking world.

M is for mastermind: Tell the tale of your dream and discover the details. Learn to create a dream mastermind group, share and transfer, and group dream.

Here’s how you can get your copy of It’s All In Your Dreams along with $1,000 worth of dreamy bonus gifts:

1. Go to Amazon.com and purchase a copy of It’s All In Your Dreams .

2. Scroll over your Amazon.com Order number and copy it (for the next step).

3. Go to Kelly’s launch website: www.30DayDreamChallenge.com and input your name, e-mail address and Amazon.com order number

4. Over the next thirty days, you’ll receive a “Daily Dream Assignment” to inspire you toward dream mastery.

5. Each day that you post a dream (or dream snippet) you’ll be given a link to your free gift for the day (an e-book or mp3 from a healthy living/dreaming expert) that matches that day’s dream assignment.

6. If you’re feeling particularly excited about the 30-Day Dream Challenge and the bonus gifts and want to share this opportunity with your friends, purchase 5-10 copies of It’s All In Your Dreams on Amazon.com, you will be given access to a private dream Tele-class which gives you an opportunity to get your personal dream question(s) answered.

Wanna play?

Great! Now get your dream on!

Kelly Sullivan Walden

Dream Expert, Founder of Dream-Life Coach Training Author of It’s All In Your Dreams – www.30DayDreamChallenge.com

About the author- Kathleen O’Keefe-Kanavos is a Green Beret Army-Brat born and raised in Germany, three- time breast cancer survivor who penned SURVIVING CANCERLAND. www.survivingcancerland.com , BTRadio Host of Living Well Talk Radio’s Your Life Revealed, Doctor’s Inn: TLC Wellness; Patheos & Om Times Blogger, CapeWomenOnlineMagazine Cancer Columnist, Contributing author to WakeUpWomen.com and Kelly Sullivan Walden’s book It’s All in Your Dreams. She is represented by & Steve Allen PR Media. Download her free workbook 7 Steps to Access Awaken and Activate Your Inner Guide @ AccessYourInnerGuide.com

Tuesday, April 16, 2013

Video Blog: Cancer Awareness Week- Lest We Forget...

 It is Cancer Awareness Week. The years and time between these special dates with deep meaning seem to fly by...unless you or someone you love is in treatment.  

       This video interview is dedicated to all those in the thick of battle, those caring for patients and loved ones still in the thick of battle, especially our doctors, nurses, social workers, Hospice Angels and everyone else who cares and helps those in need during this special time, in their own special caring and loving way. This day is also dedicated to those of you who walk the walks, talk the talks, stand in your power and speak your truth, march, and run in our honor and support.

You give of your heart and precious time without asking for anything in return, raise money for research and those in financial crisis while struggling through your own life challenges. Your smiles, hugs and attention reassures us that everything will work out. And one way or another it always does because we are in the Hands of our Higher Power...loving Hands that will never drop us.
        You, our Earth Angel Helpers are special and so needed. You are the light for so very many of us searching for hope in our darkest hour. We give you our thanks and a Big Hug from our heart.... 

       And, as if we could ever forget,  a moment of silence for our loved ones who have "passed over." We remember you. We love, honor and respect you. We'll see you again in our dreams and beyond....

http://www.youtube.com/watch?v=8nrlHcPVx3g

Author Bio: Kathleen O’Keefe-Kanavos- survived three breast cancers &penned SURVIVING TRAUMALAND: The Intuitive Aspects of Healing. She’s a contributing author to many books, phone counselor for the R.A. BLOCH Cancer Foundation, CapeWomenOnlineMagazine Q&A Cancer Columnist, Radio Host- Between Our Sheets w/Authors, Tarot & Runes: Your Life Revealed, Doctor’s Inn, GATE Radio, Inspirational Keynote speaker, mentor, PATHEOS & Om Times blogger & part of LinkedIn’s WELLNESS AUTHORITY.  Follow her social media sites @ www.survivingcancerland.com