Showing posts with label Access Inner Guides. Show all posts
Showing posts with label Access Inner Guides. Show all posts

Monday, November 25, 2013

Consciousness and Life




 by Bernie Siegel  http://berniesiegelmd.com/
(I give Kathleen O’Keefe-Kanavos permission to use and post my blog on her sites. Dr. Bernie Siegel.) 

 
Dr. Bernie Siegel is my guest blogger today in the fourth of our series of shared blogs for October’s Breast Cancer Awareness Month, that have flowed into November due to popular demand. Have you met your spirit-guides or had a near death experience? Bernie shares some amazing stories of both.... 

                  
In 1978, nearly a decade before retirement, Bernie launched ECaP—Exceptional Cancer Patients, in which he and his wife and co-worker, Bobbie, remain active today. ECaP is a therapeutic approach Bernie calls Carefrontation that helps patients interpret their drawings, dreams and images to express their feelings about the healing process.


The physical, spiritual, and psychological benefits that emerge strengthen the immune system, a direct response to the power of the Mind-Body Connection about which Bernie has written and spoken extensively. He is currently working on other books with the goal of empowering patients and teaching survival behavior to enhance immune system competency. Bernie believes that in the next decade, the roles of consciousness, spirituality, non-local healing, body memory, and heart energy will all be explored more intensively as scientific subjects.


toy-phone 
When I was four years old I was home in bed with one of my frequent ear infections. I took a toy telephone I was playing with and unscrewed the dial and put all the pieces in my mouth as I had seen carpenters do with nails which they then pulled out to use. The problem was that I aspirated the pieces and went into laryngospasm. I can still feel my intercostal muscles and diaphragm contracting forcefully, trying to get some air into my lungs, but nothing worked and I was unable to make any sounds to attract help. I had no sense of the time but suddenly realized I was not struggling anymore. I was now at the head of the bed watching myself dying.


I found it fascinating to be free of my body and a blessing. I never stopped to think about how I could still see while out of my body. I was feeling sorry my mother, who was in the kitchen, would find me dead but I thought it over and found my new state preferable and intellectually chose death over life.


Then for no apparent reason the boy on the bed vomited and all the pieces came flying out. He began to breathe again and I was very angry as I returned to my body against my will. I can still remember yelling, “Who did that?” My thought as a four year old was that there was a God who had a schedule and I wasn’t supposed to die now. So an angel apparently did a Heimlich maneuver on me is the way I would explain it today.


I really do believe there is a schedule we create unconsciously because of later life experiences. Twice I have had my car totaled by people driving through red lights and once I fell off our roof when the top rung on my wooden ladder snapped off. In none of these incidents did any significant injury occur to my body. Someone told me it was because I had an angel and he knew his name. I asked what it was and he asked, “What did you say when the ladder broke?”


“I said, Oh Shit!”


He said, “That’s his name.” I will add he always shows up when I call him in an impassioned way.


Olga Worrall
My next experience was with the healer Olga Worrall. I had injured my leg training for a marathon. It was very painful and not responding to rest or therapy. At an American Holistic Medical Association conference Olga was a guest speaker. My wife told me to ask her to heal me. I was embarrassed to ask and very frankly a non-believer. Never the less my wife pushed me forward and Olga sat me down in a chair and placed her two hands on my leg. The heat from her hands was incredible. I remember putting my hands on the opposite leg to compare the heat sensation. There was no sense of warmth from my hands coming through the dungarees. When Olga was done I stood up and was completely healed. The pain was gone and I could walk normally.


Another time Olga and I spoke at the funeral of a mutual friend. After the ceremony we were standing in a deserted hallway when she asked, “Are you Jewish?”


“Why are you asking?”


“Because there are two rabbis standing next to you.” She went on to tell me their names and describe their garments, which included their prayer shawls and caps. Her description of them was exactly what I saw in my meditation and imagery sessions when I had met these figures while walking on my path.


Another evening after I gave a lecture, which felt like someone else was giving it and I was simply verbalizing it for them, a woman came up to me and said, “Standing in front of you for the entire lecture was a man and I drew his picture for you.” Again, exactly the face and features of my inner guide. I still have the picture hanging in our home.


My next experience came when I was telling a friend about how busy I was and she said, “Why are you living this life?” Her intention was to get me to slow down and travel less but her question sent me into a trance and I immediately saw myself with a sword in my hand killing people. My first thought was that I had become a surgeon in this life to use a knife to heal and not kill.


I spontaneously went into a trance again a few days later and saw myself living the life of a knight who killed because he feared his lord and what he would do to him if he didn’t carry out his commands. I killed my wife, in this life, and her dog and was devastated by the experience. But at the same time it revealed to me why my wife’s face has always had a hypnotic effect upon me and why I am so involved in rescuing animals.


Ultimately it taught me about having faith in the true Lord and like Abraham, Jesus, Moses, Noah and others to understand that what our Lord asks of us is for the greater good and that if I had said yes I would have not been asked to kill anyone.


Most recently one of our cats disappeared when a door was left open. After several weeks with no sign of her I was sure she was killed by a predator. A friend I had made, Amelia Kinkade, is an animal intuitive who lives in Los Angeles. We live in Connecticut and Amelia has never been to our home or near it. I pestered her to tell me where the cat was and one day I received an email, without even sending Amelia a picture of the cat, and it detailed the house, yard, other animals and people who were involved in the cat’s life. The next day I went out and found the cat exactly where Amelia said it was hiding.


She told me in the email, “The cat is alive because I can see through its eyes.”


If that doesn’t make me a believer nothing will. I totally believe that consciousness is non-local and not limited to the body. I also have experienced this through the drawings and dreams of patients I have cared for which allows them to know their diagnosis and what the future holds for them. As Jung said, “The future is unconsciously prepared long in advance and therefore can be guessed by clairvoyants.”


I believe it is this unconscious awareness which we each bring with us when we are born. So I do not believe we literally live many lives but that we bring with us the experience of previous lives. Thus the wiser we get the better the future will be for those who follow us.


I wish to thank Bernie for sharing his amazing blog of true-life miracles with my readers. It just proves that we are born with Spirit–Guides/Guardian Angels, we are their job and they take that job seriously. Meet your guides in your dreams.


Guest Bio: About Dr. Bernie Siegel: Bernie, as he prefers to be called, was born in Brooklyn, NY, and attended Colgate University and Cornell University Medical College. He graduated with honors and holds membership in two scholastic honor societies, Phi Beta Kappa and Alpha Omega Alpha. He trained to become a surgeon at Yale New Haven Hospital, West Haven Veteran’s Hospital and the Children’s Hospital of Pittsburgh. In 1989, Bernie retired from Yale as an Assistant Clinical Professor of General and Pediatric Surgery to speak to patients, their families and caregivers.


Bio: Kathleen O’Keefe-Kanavos, Intuitive Life Coach, survived three breast cancers missed by the medical community, wrote SURVIVING CANCERLAND: Intuitive Aspects of Healing (Cypress House, Jan 2014) websites: Surviving Cancerland & Access Your Inner Guide, Hosts Living Well Talk Radio , Cancer Q&A columnist CapeWomenOnlineMagazine, Dream Queen columnist- Wellness Woman 40 & Beyond, Your Dream Interpretation http://www.yourdreaminterpretation.com/about-us/ ,WakeUpWomen; R.A. BLOCH Cancer Foundation Hotline Counselor. Represented by Steve Allen Media

Monday, October 14, 2013

Defeat Stress- Our Most Treatable Health Hazard



 by Dr. Bernie Siegel     
(I give Kathleen O’Keefe-Kanavos permission to use and post my blog on her sites. Dr. Bernie Siegel.)  

My guest blogger today, as part of October's Breast Cancer Awareness Month, is Dr. Bernie Siegel. Stress during treatment is a constant challenge that, if left unaddressed,  can become overwhelming.  Overcoming that stress is a goal many patients and their families hope to obtain. Bernie, as he affectionately prefers to be called, has some wonderful advice and tips on how to defeat stress.  


“If you face the sunshine, you do not see the shadows.”
-Helen Keller

I know from experience how easy it is to focus on what is troubling you versus what heals and sustains you. To change that focus, we must be willing to make the effort to see through the darkness and find the light. When people ask me “How do you deal with stress?” I answer, “Drugs and alcohol.” Most people do know I am kidding. The truth is that one way I learned to handle stress is by not leaving anything unfinished. There are all kinds of healthy ways to lower or eliminate stress in your life. It is one of our potentially very dangerous health risks, but it is also our most curable when recognized and treated.

The workplace generates significant stress for many people. Since statistics tell us that on Monday mornings adults have more heart attacks, suicides, strokes and illnesses because of their work, it may be time to look for choices to help change how work is affecting your stress level. Maybe you can’t quit your job or leave a career you have built, but you can change how your mind controls your body’s reaction to what you experience as unrelenting stress on a daily basis. One powerful way to make this transformation is to find a CD to listen to regularly that will help you develop a deep sense of inner peace and wisdom. A calm mind has a much better chance of seeing an issue clearly and coming up with a remedy. I recommend a CD I created just for this purpose. The title is Finding Your True Self: Audible and Subliminal Affirmations to Develop Your Personal Sense of Inner Peace and Wisdom.  Scientific studies show that these subliminal affirmations are an easy and effective way to overcome mental hurdles and give yourself more health and happiness throughout your life. Choose a specific time and quiet, undisturbed place for your “therapy.” When you encounter stressful situations, you can call upon this inner peace immediately, stopping stress in its tracks.

Home life can be very stressful, too. When my wife and I were young parents of five children born within seven years, including twins, our children’s care and comfort were, of course, our top priorities. We just didn’t realize that as we acted out of love, caring for all aspects of our children’s needs, the resulting exhaustion had its effect on our immune systems and stress hormone levels. I ended up in the hospital with a severe staphylococcal infection and Bobbie developed multiple sclerosis. I was awakened to the fact that one cannot separate one’s health from one’s life.

Elisabeth-Kubler-RossAs my close friend, Elisabeth Kubler-Ross, said quietly to me during one of her workshops after I expressed my anger over family problems I couldn’t fix and all the diseases I couldn’t cure, “You have needs too.” Those words have stayed with me and I share them with you now as an important truth to remember. So find what inspires you and fills not only your lungs with life but your every activity with the excitement that comes from having creative choices. By doing so you become a co-creator of your life and begin to realize that a perfect world would be meaningless, giving you no choices or possibilities.

We are so quick to resist any changes in our work, home, and other routines of life, perceiving them to be the cause of more stress to endure. We have the power to change our life and attitude, but if our mind tells us that change is the enemy and we are its helpless victims, our stress hormones rise to dangerous levels affecting all body systems. Change is not the enemy unless we see it as something we have no choice about except to react with increased stress. Our sense of powerlessness and even fear about change triggers a primitive chemical reaction in our bodies that raises stress hormones so that we can face the perceived threat. Constant assaults like these on the immune system leave us much less protected against real threats to overall health and well-being.

Yet far from being our enemy, change is really just a universal truth—everything in the universe is subject to change, and when we get on the universe’s schedule, many things begin to happen that are to our benefit. Resolve to eliminate stress! It is very harmful to our health, but it is one health hazard we all have the ability to cure. Start by finding your True Self and fill your mind with loving, supportive affirmations that you can call upon any time stress threatens your health and well-being. Whether through your work life, home life, or any other aspect of your life, do what you love and you are burning up, not out.

by Dr. Bernie Siegel 

Bernie's words concerning stress ring so true. The first step is to recognize, rather than ignore stress Stress is a sign to stressed that it is time for a much needed change. The next step is to move in the direction of that change.  Let Honesty with Self be your guide.  

Guest Bio: About Bernie: http://berniesiegelmd.com/For many, Dr. Bernard Siegel—or Bernie, as he prefers to be called—needs no introduction. He has touched many lives all over the Planet. In 1978, he reached a national and then international audience when he began talking about patient empowerment and the choice to live fully and die in peace. As a physician who has cared for and counseled innumerable people whose mortality has been threatened by illness, Bernie embraces a philosophy of living and dying that stands at the forefront of the medical ethics and spiritual issues our Society grapples with today. In May 2011, Bernie was honored by the Watkins Review of London, England, as one of the Top 20 Spiritually Influential Living People on the Planet. He continues to break new ground in the field of healing, supporting changes in medical education to “humanize” medical practice.

Bio: Bio: Kathleen O’Keefe-Kanavos, Intuitive Life Coach, survived three breast cancers missed by the medical community, wrote SURVIVING CANCERLAND: Intuitive Aspects of Healing (Cypress House, Jan 2014) websites: Surviving Cancerland & Access Your Inner Guide, Hosts Living Well Talk Radio , Cancer Q&A columnist CapeWomenOnlineMagazine, Dream Queen columnist- Wellness Woman 40 & Beyond, Your Dream Interpretation http://www.yourdreaminterpretation.com/about-us/ ,WakeUpWomen; R.A. BLOCH Cancer Foundation Hotline Counselor. Represented by Steve Allen Media

Monday, July 1, 2013

The Ethics of Trust: Part II


 
 
I am so pleased to welcome back my guest blogger Marcy Maslov who shares Part II of her insights on business ethics and  trust in the workplace. The office is a jungle. Make sure you are armed with integrity or the e-Factor Game.    
 
 
 
 
 
 
 by Marcy J Maslov
One of the very first ethical decisions we make in business (and in life) is whether or not we can trust someone.  In this process of deciding to trust or not, we sum up a person’s character and then create a label according to our own experience, background, and beliefs.  After we create the label we then determine how we will interact with that person: Will we share information or withhold it?  Will we collaborate or do the work on our own?  Will we accept that person’s work or point fingers if mistakes are made? The decision to trust or not determines how much or how little we share about ourselves and engage with others.

 

We do all of this so quickly that most times we don’t even realize we are doing it.  Once our own judgment is made, it is very difficult for us to change our opinion.  We don’t look beneath the labels we’ve assigned to see a person’s true strengths, weaknesses, or hidden talents.  We rarely give second chances for people to change our opinion of them, and we seem to be surprised when we learn about a skill or talent that was not originally apparent or consistent.

Uncomfortable with this discussion?  You're not alone.  As we work with clients, colleagues and workshops participants we are constantly amazed at the "aha" moment of learning about the people we’ve “known” for years and thought we understood.  And what was the "aha" lesson?  That a person’s label “determines” our perception of his or her capabilities!  That our ability to trust a person depends on the label we assign subconsciously.  That the way we perceive a person depends on how they portray themselves and we pick up on that energy without even realizing it. 

Now I’m not going to point fingers and ask you whether you’re guilty of labeling people.  Instead, my question is this:  What hidden talents are You hiding from others that might benefit your organization or yourself?  Take a moment to think about that... and find someone you’re comfortable sharing this “aha” moment with!

 

For information on creating a fun, safe practice arena for resolving real-life ethical dilemmas, contact me at marcy@e-Factorgame.com or visit our website at www.e-factorgame.com.

 

 About the author:

 After watching companies and clients struggle with ethical dilemmas, Marcy J. Maslov invented a business ethics board game to provide a practice arena for solving real-life ethical dilemmas. Marcy is founder and CEO of Empowerment Unlimited Coaching, LLC, a business coaching practice devoted to building strong, ethical leaders and entrepreneurs. She has extensive Fortune 500 and entrepreneurial background that includes facilitating corporate ethics courses, coaching professionals to define and achieve their own success and teaching business owners how to read and understand their own financial statements. Marcy has lived or worked in over 20 countries, including France, Mexico and Canada. She is a Certified Professional Coactive Coach and CPA and has earned her MBA from Duke University. Write to Marcy at marcy@e-Factorgame.com and visit her websites www.coacheuc.com and  www.e-Factorgame.com for special coaching and ethics program offers.

 About the author- Kathleen O’Keefe-Kanavos is a three- time breast cancer survivor who penned SURVIVING CANCERLAND. www.survivingcancerland.com , Radio Co-host, keynote & high paid speaker, www.WakeUpWomen.com member & is represented by  Steve Allen PR Media. Follow her on her social media links and blogs from her websites & enjoy her free download  @ www.AccessYourInnerGuide.com